Integrative care that goes deeper
Mental health cannot be separated from physical health, lifestyle, nervous system regulation, and one's sense of meaning and connection. Our integrative framework honors the whole person, considering constitutional imbalances (doṣas), mind-body patterns (guṇas), personal history, and spiritual orientation.
Each treatment plan is tailored to your unique needs, drawing from:
- •Modern clinical psychology and evidence-based therapy modalities
- •Āyurvedic diagnostic principles and mind-body balancing techniques
- •Holosomatic Breathwork for deep emotional release and somatic integration
- •Nature-based and entheogenic approaches to healing in collaboration with trusted partners
Mental Health Pathways
Our services can be engaged individually or woven together into a personalized care program. Every path begins with a consultation.
Āyurveda-Integrated Psychotherapy
A holistic lens for understanding and transforming mental and emotional patterns, incorporating Āyurvedic psychological assessment, lifestyle and herbal support, somatic mindfulness tools, and integrative client-centered talk therapy.
Learn more →Traditional Psychotherapy
In partnership with Heartland Wellness, we offer evidence-based care including individual, couples, and family therapy; trauma-informed care; CBT; IFS; EFT; and more — with the option to integrate Āyurveda and somatic tools as appropriate.
Learn more →Holosomatic Breathwork
Guided breathwork sessions to release stored tension, move stagnant emotion, and awaken your innate capacity for self-healing.
Learn more →Ketamine-Assisted Psychotherapy
Clinically supervised ketamine sessions combined with integrative psychotherapy for treatment-resistant depression, anxiety, and trauma.
Learn more →Journey Prep & Integration
Compassionate support before, during, and after psychedelic-assisted therapy — including preparation, harm reduction, and post-journey integration.
Learn more →Harm Reduction & Natural Medicine
A non-judgmental, client-centered approach to working with substance use and high-risk behaviors — exploring use with curiosity and compassion, and supporting you in defining your own goals.
Learn more →
Meeting you where you are
Harm Reduction Therapy is a client-centered, collaborative approach to working with substance use and other high-risk behaviors. Unlike traditional models that focus solely on abstinence, harm reduction recognizes that change is not one-size-fits-all — and that healing happens in many different ways.
We understand that substance use often serves a purpose: it may soothe pain, help manage stress, or provide temporary relief from trauma. Rather than judging or labeling these behaviors, we explore them with curiosity and compassion. Our goal is to support you in defining and reaching your own goals — whether that means safer use, reduced use, or eventual abstinence.
- A non-judgmental space where your autonomy and choices are respected
- Support exploring the emotional and situational reasons behind use
- Strategies to reduce risk and increase safety
- Optional abstinence planning or preparation for treatment — if and when you're ready
- Approaches drawing on motivational interviewing, trauma-informed care, IFS, and somatic techniques
You don't have to be in crisis to seek support
Our clients come to us navigating a wide range of experiences. Some are in acute distress. Many are simply ready to go deeper — to understand old patterns, reconnect with their body, or move through a transition with more grace.
Begin with a free consultation
Not sure where to start? Schedule a free 20-minute call with one of our practitioners to explore which services are right for you.
Book a Free ConsultationWe meet you where you are
All mental health services are available in-person at our Lakewood, Colorado center or via secure virtual sessions. We serve clients locally and across the country.
Contact UsBegin your healing journey
If you're seeking a deeper, more connected way of healing — one that honors your story, your body, your constitution, and your innate wisdom — we invite you to take the first step.